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Air Fryer Zucchini – Detoxinista

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Air Fryer Zucchini is a must-try! It’s a crispy, gluten-free aspect dish that cooks in simply quarter-hour, with the assistance of your air fryer. My household can’t get sufficient of it!

air fryer zucchini slices on black plate

This air fryer zucchini is impressed by pan-fried zucchini, which is dredged in flour and cooked in butter or oil, however this model makes use of solely a fraction of the oil, and options chickpea flour for a gluten-free and protein-rich possibility.

Chickpea flour isn’t universally interesting earlier than it’s cooked, but it surely crisps-up properly and the flavour blends in completely with this straightforward seasoning combine. You may make homemade chickpea flour in simply minutes, too!

crispy zucchini chip dipped in tahini sauce

This aspect dish is scrumptious by itself, however if you wish to strive it with a dip, it’s scrumptious with Creamy Tahini Dill Dressing or Vegan Ranch.

Components You’ll Want

To make crispy zucchini within the air fryer, you’ll make a easy coating with the next elements. This offers the zucchini simply sufficient construction, so it isn’t delicate or soggy after cooking.

air fryer zucchini ingredients in glass bowls

Right here’s what you’ll want:

  • Chickpea flour
  • Salt
  • Garlic powder
  • Black pepper

It’s also possible to make zucchini within the air fryer with no breading in any respect. In that case, simply toss the zucchini with olive oil and seasonings, and prepare dinner as directed under.

How one can Make Air Fryer Zucchini

1. Slice. Begin by slicing the zucchini into skinny circles, about 1/8-inch thick. The thinner you slice the zucchini, the crispier they are going to be. Thicker slices shall be extra mushy within the center, which continues to be scrumptious, in case you desire a softer texture or need to save house in your air fryer tray.

sliced zucchini added to bowl with oil

Making thinner slices means you’ll have extra slices to prepare dinner, so it’s possible you’ll to want to prepare dinner a couple of batch to complete off a complete zucchini.

2. Coat. Combine the flour and seasonings in a big bowl and set it apart. Toss the zucchini slices with olive oil, then dredge every slice within the flour combination, flipping the zucchini slice over to coat either side. Shake off any extra flour, then place the slice in your air fryer tray.

flour stirred together and zucchini added

Repeat with the remaining slices, including them to the air fryer basket as you go. Don’t overlap the slices for the crispiest outcomes.

3. Cook dinner. Preheat the air fryer to 400ºF then prepare dinner the tray of zucchini slices for 10 minutes. Flip, and take away any slices which can be getting golden already, then prepare dinner till the remainder of the slices are golden and evenly crispy across the edges, about 5 extra minutes.

zucchini before and after cooking on air fryer tray

On common, it takes about quarter-hour for the air fryer zucchini to prepare dinner, however this may differ based mostly in your air fryer at residence. Make sure to regulate them after the 10-minute mark.

4. Take pleasure in! As quickly because the zucchini is golden, serve it straight away. These have one of the best style and texture whereas they’re nonetheless heat. They will begin to dry out when they’re completely cool, however they’re nonetheless tasty, both method.

finished air fryer zucchini served on plate

Useful Suggestions & FAQ

Can I exploit a distinct flour? Essentially the most related flours to chickpea flour could be all-purpose flour, complete wheat flour, or buckwheat flour. I don’t suggest utilizing oat flour, almond flour, or coconut flour, as they don’t crisp-up fairly the identical method.

Can I skip the breading? Sure! You’ll be able to dip these in grated Parmesan cheese for a grain-free coating, or skip the coating all collectively and simply toss the zucchini with olive oil, garlic powder, salt & pepper. The thinly sliced zucchini will nonetheless develop into barely crispy across the edges when cooked within the air fryer.

Can I exploit a distinct veggie? In fact! Strive Air Fryer Cauliflower, Brussels Sprouts, or Air Fryer Broccoli for extra steerage.

Which air fryer is greatest? Take a look at my air fryer review, the place I examined 9 completely different fashions in my kitchen. There’s a complete video included, so you possibly can see every mannequin in motion, too.

air fryer zucchini on plate overhead

Extra Air Fryer Recipes

Get probably the most out of your air fryer with these different recipe concepts.

I can’t wait to listen to what you strive!

Air Fryer Zucchini

Air Fryer Zucchini is a must-try! Crispy zucchini slices are coated within the good seasoning, and prepare dinner in simply quarter-hour for a quick & flavorful aspect dish.

Key phrase air fryer zucchini
  • 1 giant zucchini (about 12 ounces)
  • 1 tablespoon olive oil
  • 1/4 cup chickpea flour
  • 1/2 teaspoon tremendous sea salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • Preheat the air fryer to 400ºF and slice the zucchini into skinny circles, about 1/8-inch thick. Switch the slices to a bowl and toss them with the tablespoon of olive oil.

  • In a small bowl, combine collectively the flour, salt, garlic powder, and pepper. Dip every slice of zucchini into the combination, flipping it to coat either side of the zucchini, and shake off any extra flour.

  • Place the zucchini slice on the tray of your air fryer, and repeat the method with the remaining slices. Organize the coated zucchini in a single layer, and when the tray is full, prepare dinner the zucchini at 400ºF for 10 minutes. (You could have to work in batches, in case your air fryer tray is not giant sufficient for the entire zucchini.)

  • When the timer goes off, flip the zucchini slices over and take away any items which can be beginning to flip darkish brown. (Thinner/smaller items will prepare dinner sooner than thicker/bigger items.) Return the zucchini to the air fryer and prepare dinner for five extra minutes, or till the zucchini is evenly golden.

  • Repeat with any remaining zucchini that hasn’t been cooked but. If it’s essential to heat up the entire batch, you possibly can pop the entire zucchini again into the air fryer (no want for a single layer this time!) for two minutes at 400ºF, simply to verify every thing is heat. Serve straight away, as this zucchini is greatest when it is recent from the air fryer! Leftovers might be saved in an hermetic container within the fridge for as much as 5 days, if you wish to add them to salads or bowls later.

Vitamin data is for 1/4 of the batch. This data is robotically calculated, and is simply an estimate, not a assure.

Energy: 76kcal | Carbohydrates: 7g | Protein: 3g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Sodium: 302mg | Potassium: 282mg | Fiber: 2g | Sugar: 3g | Vitamin A: 166IU | Vitamin C: 14mg | Calcium: 18mg | Iron: 1mg

In the event you do that Air Fryer Zucchini, please depart a remark under letting me understand how you prefer it!

Reader Suggestions: What would you prefer to prepare dinner within the air fryer subsequent? Let me know when you’ve got any requests!

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