Almond Flour Banana Bread – Detoxinista
Almond Flour Banana Bread is of course gluten-free and tastes simply as scrumptious as a standard recipe! It’s the right method to make use of up any ripe bananas you’ve gotten readily available.
Why You’ll Love It
It has an amazing texture. Baking with almond flour requires extra eggs and fewer oil than conventional banana bread, however don’t let that throw you off. It nonetheless has a mushy and tender crumb that you just’ve come to anticipate from a fast bread.
It tastes wonderful. This recipe has the right banana taste, with simply the correct amount of sweetness. It makes a scrumptious snack or breakfast on the go.
It’s gluten-free & dairy-free. For those who’re serving buddies or relations with particular dietary wants, this Paleo bread is a superb possibility made with out grains, gluten, or dairy. (For those who want a nut-free possibility, attempt my Oat Flour Banana Bread or Buckwheat Banana Bread, as a substitute.)
It’s straightforward to arrange. All you want is one bowl to stir this batter collectively, then it should bake to perfection within the oven. The toughest half is ready for it to bake and funky, as a result of it should make your property scent so good!
Components You’ll Want
It’s finest to make use of finely floor blanched almond flour for this recipe, relatively than almond meal (which has brown specks in it), for the fluffiest outcomes. Almond flour already creates a really moist, dense fast bread, so utilizing almond meal will doubtlessly make the loaf a bit too moist within the center.
For those who desire to make use of butter as a substitute of oil, you’ll be able to change the olive oil with melted butter, or attempt utilizing melted coconut oil, as a substitute. You too can add in some chocolate chips for additional sweetness, or chopped walnuts or pecans, for added texture.
The way to Make Almond Flour Banana Bread
1. Put together the pan.
Preheat the oven to 350ºF0 and put together a 9-by-5-inch loaf pan by spraying it with cooking spray, then press a bit of parchment paper into the pan. The oil will maintain the paper in place, so it received’t wiggle while you add the batter later.
Subsequent, peel 3 giant ripe bananas and mash them with a fork till they give the impression of being comparatively clean.
2. Combine the batter.
Add the mashed banana to a big mixing bowl, together with the almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil.
Stir properly, till no lumps stay. You possibly can fold in any extras you want right here, akin to chocolate chips or chopped walnuts.
Observe: There’s no must separate moist elements from dry elements in gluten-free baking, since there’s no danger of over-mixing. Nonetheless, you’ll be able to whisk the almond flour, salt, and baking powder collectively first, should you’d like to interrupt up any clumps that method.
3. Bake.
Pour the batter into the ready pan, and sprinkle on any toppings you want. (That is optionally available.)
bake till the loaf is golden on prime and feels agency within the middle, about 55 to 60 minutes. You possibly can check the middle with a toothpick, to verify the bread isn’t nonetheless raw within the center. (As a result of this bread is so moist, it takes a bit longer to prepare dinner than a grain-based recipe.)
4. Cool & take pleasure in!
Let the bread cool utterly within the pan, or use the parchment paper to elevate it out of the pan and let it cool on a wire rack. As soon as it’s cool, it’s able to slice.
As a result of it’s so moist, you’ll want to retailer it in an hermetic container within the fridge for as much as 5 days. You too can freeze particular person slices tightly wrapped within the freezer, should you’d like to put it aside longer. Thawing it in a single day within the fridge will assist it soften up once more earlier than you’re able to take pleasure in it once more.
Steadily Requested Questions
No. You possibly can’t merely swap almond flour for an additional flour, as a result of almond flour has a a lot greater fats content material, and isn’t as dense as all-purpose flour. It is also gluten-free, so it received’t bind as simply as common flour. (Therefore, why you want extra eggs.)
Sure, you should use a 1/4 teaspoon of baking soda for each egg on this recipe, as a substitute of utilizing the baking powder.
This recipe just isn’t low-carb as written, because it requires maple syrup and bananas. You should utilize a sugar-free maple syrup, should you’d like a decrease sugar possibility, however the pure sugar in bananas is not going to make this a “keto banana bread.”
If you wish to use honey because the sweetener, use rather less than what known as for within the recipe. (A 1/4 cup ought to work.) Honey has a stronger taste, and also you don’t need it to overpower the bananas.
Oddly sufficient, utilizing a granulated sugar on this recipe makes it extra mushy. I completely love the flavour of this banana bread while you use 3/4 cup coconut sugar, however the texture will likely be softer and extra mushy with this swap.
For those who want an egg-free banana bread, I’ve already acquired a examined Vegan Almond Flour Banana Bread recipe right here on my web site. I don’t suggest utilizing flaxseed meal (or flax eggs) as a substitute, as a result of the eggs present construction on this recipe. Usually, beware of creating substitutions with gluten-free baking, as a result of it’s not as forgiving as utilizing all-purpose flour.
Want extra almond flour recipes? Make sure to attempt my Almond Flour Chocolate Cake, Almond Flour Muffins, and Almond Flour Brownies or Pancakes.
Almond Flour Banana Bread
This almond flour banana bread is of course grain-free and gluten-free, made with just some easy elements. I like that it is naturally sweetened with maple syrup!
Servings:
Components
- 3 giant ripe bananas (about 1 ½ cups mashed)
- 2 cups blanched almond flour
- 3 giant eggs
- ⅓ cup maple syrup
- ½ teaspoon superb sea salt
- 2 teaspoons baking powder
- 1 teaspoon floor cinnamon
- 1 tablespoon extra-virgin olive oil
Directions
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Preheat the oven to 350ºF and frivolously spray a loaf pan with oil. I additionally prefer to line it with parchment paper, so the bread will simply elevate out later. Peel the bananas and mash them on a plate.
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Add the mashed banana to a big mixing bowl, together with the almond flour, eggs, maple syrup, salt, baking powder, cinnamon, and olive oil. Stir properly, till no lumps stay.
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Pour the batter into the ready pan and clean the highest with a spatula. Bake till the highest begins to crack and feels agency to the contact within the very middle, about 50 to 55 minutes.
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Let the bread cool utterly within the pan, then slice and serve. As a result of this bread is so moist, I like to recommend storing it within the fridge for the most effective shelf life, as much as 1 week. (I’ve additionally left it at room temperature for twenty-four hours with no situation, should you assume you will eat it quicky.)
Video
Notes
I exploit olive oil on this recipe as a result of it doesn’t thicken when it comes into contact with eggs which can be chilly from the fridge. For those who would favor, you should use coconut oil as a substitute, or you’ll be able to go away it out should you don’t thoughts a barely completely different texture for the bread. (The oil makes it simpler to slice, in my view.)
Vitamin
Energy: 191kcal, Carbohydrates: 18g, Protein: 6g, Fats: 12g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 47mg, Sodium: 114mg, Potassium: 226mg, Fiber: 3g, Sugar: 10g, Vitamin A: 87IU, Vitamin C: 3mg, Calcium: 88mg, Iron: 1mg
For those who do this Almond Flour Banana Bread, please go away a remark under letting me understand how you prefer it! I actually respect your suggestions.
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Reader Suggestions: Which taste of fast bread ought to I made subsequent? Which flours do you like to make use of?
