Banana Oatmeal Cookies – Detoxinista

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Banana Oatmeal Cookies are probably the simplest cookie recipe you’ll ever strive. All you want is 3 easy substances to make them, with no refined sugar required.

banana oatmeal cookies stacked on plate.

These wholesome cookies are the final word allergy-friendly recipe, since they’re made with out eggs, butter, or flour. They’re naturally candy, dairy-free, egg-free, vegan, and gluten-free!

Plus, not like my date-sweetened cookies, you don’t want any particular tools to make them. Only a bowl and a fork!

Components You’ll Want

banana oatmeal cookies ingredients on white surface.

What’s in Banana Oatmeal Cookies? 

  • Banana
  • Oats
  • Peanut butter

That’s it! Technically, you may make these cookies with simply two substances (bananas and oats) however I don’t assume they style fairly as scrumptious that means. Including peanut butter into the combination, plus a pinch of salt, in the event you like, makes them go from a super-healthy-tasting cookie, to one thing I truly wish to eat.

My youngsters wouldn’t eat the banana oatmeal mixture alone, however the addition of peanut butter makes all of the distinction. Including a number of mini chocolate chips doesn’t harm, both.

For a cookie with no refined sugar, skip the chocolate chips and check out it with raisins, pecans, or walnuts, as a substitute. Cacao nibs are one other scrumptious sugar-free possibility, or strive cranberries for a pleasant Fall taste. (Add a pinch of cinnamon or pumpkin pie spice, too!)

Just like an energy ball or granola bar, you may add any additional mix-ins you want.

Find out how to Make Banana Oatmeal Cookies

1. Mash the banana. Preheat the oven to 350ºF and line a big baking sheet with parchment paper. You’ll wish to use very ripe bananas for this recipe, as they’re the primary sweetener for these cookies.

Use a fork to mash the banana effectively, till no massive lumps stay. You are able to do this instantly in a big mixing bowl, or on a plate for a extra flat floor to work with.

banana mashed on plate and added to mixing bowl.

2. Combine. Add the peanut butter to the mashed bananas, and blend effectively. Then add within the fast cooking oats, and stir once more.

Fold in some mini chocolate chips, or another add-ins you’re keen on. Use raisins or walnuts, if you wish to keep away from any added sugar.

chocolate chips added to cookie dough and scooped.

3. Bake. Scoop the dough utilizing a heaping tablespoon, and drop it on to the lined baking sheet.

Use a fork or your fingers to softly flatten the cookies.

banana oatmeal cookies flattened with fork on pan.

Bake at 350ºF for 10 to 12 minutes, then let the cookies cool fully on the pan, to permit them to agency up.

As quickly as they’re cool, they’re able to serve!

Word: I don’t assume the banana taste is simply too overwhelming on this recipe, because of the addition of peanut butter. Nonetheless, in the event you don’t take care of the style of banana, strive my Healthiest Cookies Ever for a banana-free various.

That is additionally why I provide a Chocolate Smoothie with out utilizing banana, as a result of I don’t at all times need that taste in a wholesome dessert!

banana oatmeal cookies on wire rack.

Storage Ideas: Banana Oatmeal Cookies might be saved at room temperature for as much as 48 hours, however I favor to retailer them in an hermetic container within the fridge for as much as 1 week. They make a straightforward snack on the go!

You can even make a double-batch and retailer the extras within the freezer, for a handy possibility later.

Often Requested Questions

Can I add eggs? For a extra protein-rich breakfast cookie, be at liberty so as to add in an egg. The cookies will probably be barely softer and extra fluffy this fashion. For a vegan possibility, you can too add in a tablespoon of floor flax, but it surely’s not essential, since banana is already a terrific egg substitute. However, you’ll get extra fiber that means!

What different add-ins ought to I strive? You possibly can add in another flavorings you want, comparable to vanilla extract, cinnamon, or nuts. This cookie recipe could be very versatile! If you need one thing a bit sweeter, you would additionally add in a contact of coconut sugar or brown sugar. To get a bit extra raise in your cookies, you can too add a 1/2 teaspoon of baking powder.

Which oats work finest? I like to recommend utilizing quick-cooking oats as a substitute of quaint rolled oats for this recipe, as a result of they may take up extra moisture from the banana and provides these cookies a pleasant chewiness. Rolled oats gained’t develop into fairly as delicate, so the cookies will probably be chunkier and barely more durable to chew.

Can I make this recipe nut-free? Sure, you may omit the peanut butter fully for a nut-free cookie that’s decrease in energy. Or, strive utilizing sunflower seed butter or tahini, in the event you favor utilizing seed butters.

If you happen to love this cookie recipe, you’ll additionally love my Banana Oatmeal Pancakes. (The most effective pancakes ever!)

banana oatmeal cookie close up on cooling rack.

Banana Oatmeal Cookies

Banana Oatmeal Cookies are a wholesome cookie recipe made with simply 3 substances! You possibly can stir them collectively in simply minutes, with out utilizing flour or refined sugar.

Key phrase banana oatmeal cookies

Non-obligatory Add-Ins

  • 1/4 cup mini chocolate chips, walnuts, or raisins
  • Preheat the oven to 350ºF and line a big baking sheet with parchment paper. Peel the bananas, then add them to a mixing bowl and mash them with a fork, till they’re comparatively easy.

  • Add within the peanut butter, and stir effectively. Then, add within the oats and stir once more. Add in any extras you want, comparable to mini chocolate chips, walnuts, or raisins. (You possibly can add a pinch of cinnamon in that case, too!)

  • Use a 1-ounce cookie scoop or heaping tablespoon to drop the cookie dough onto the lined baking sheet. It is best to get 15 to 16 cookies from this batch. Flatten the dough with fork, so it is a couple of 1/2-inch thick, then bake at 350ºF for 10 to 12 minutes. The cookies will look calmly golden and dry across the edges when they’re performed.

  • Let the cookies cool on the pan for a minimum of quarter-hour, then they’re able to serve. Leftovers might be saved in an hermetic container within the fridge for as much as 1 week, or you may freeze them for as much as 3 months. You possibly can even eat these cookies straight from the freezer for a straightforward deal with.

Vitamin info listed is for 1 of 15 cookies with out the elective add ins. This info is robotically calculated, and is simply an estimate not a assure.
If you happen to add the mini chocolate chips, there will probably be 51 energy per cookie, with an additional 1 g of sugar, 2 g of carbs, and 1 g of fats added. (Once more, that is simply an estimate– it might differ primarily based on the model you utilize!)

Energy: 36kcal | Carbohydrates: 3g | Protein: 1g | Fats: 2g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 1g | Sodium: 27mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 67IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg

If you happen to strive these Banana Oatmeal Cookies, please go away a remark and star ranking under letting me understand how you want them.

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