Buckwheat Waffles – Detoxinista

Immune Boosting Adaptogen Formula

Buckwheat waffles are naturally gluten-free, and prove simply as crispy as the standard model! This waffle recipe is super-simple, and will be made forward of time for a fast breakfast you can pop within the toaster. 

buckwheat waffle with butter and syrup on top.

Why You’ll Love Them

They’re handy. Waffles are a straightforward breakfast you can reheat in simply minutes. Hold a stash in your freezer, and pop them within the toaster to serve them shortly. 

They’re allergy-friendly. Regardless of its identify, buckwheat isn’t associated to wheat and is of course gluten-free. Made with coconut oil as an alternative of butter, this recipe is dairy-free, too. 

They’re scrumptious. Buckwheat flour can have a barely bitter taste when in comparison with different entire grain flours, however you possibly can stability that with a splash of maple syrup and vanilla extract. In the event you’d like so as to add a touch of cinnamon, for a Fall taste, you are able to do that, too!

They’re made in 1 bowl. All you want is 5 minutes to whisk collectively this fast waffle batter. Then drop it into your waffle iron, and it’ll prepare dinner in a flash. 

Substances You’ll Want

buckwheat waffle ingredients labeled in glass bowls.

What’s in buckwheat waffles? 

  • Buckwheat flour
  • Water
  • Egg
  • Coconut oil
  • ​Baking powder
  • Maple syrup
  • Vanilla extract
  • Salt

The baking powder provides this recipe elevate, with out counting on the mixture of  baking soda + buttermilk that’s usually utilized in conventional recipes. (If you wish to use buttermilk as an alternative of water on this recipe, although, you actually can! But it surely’s not vital for the recipe to “work.”)

For additional protein or vitamins, you can too use soy milk or almond milk as an alternative of the water this recipe requires. I simply needed to maintain it as reasonably priced and versatile as attainable!

light vs dark buckwheat flour in glass bowls.

When purchasing for buckwheat flour, search for a light-colored model when you possibly can. The sunshine coloured flour is made with hulled buckwheat, so it has a lighter coloration and extra gentle taste. In the event you can solely discover buckwheat flour created from unhulled buckwheat, this recipe will nonetheless work, however the waffles will prove a lot darker in coloration, with a extra daring buckwheat taste. 

Be aware: You may make your personal gentle coloured buckwheat flour by grinding uncooked buckwheat groats in a espresso grinder or high-speed blender. 

Find out how to Make Buckwheat Waffles

1. Combine the dry substances. 

Preheat your waffle iron proper earlier than you combine the batter, so it is going to be able to prepare dinner when the batter is prepared. (I set mine to a 5 out of Add the buckwheat flour, baking powder, and salt to a big mixing bowl and whisk nicely to interrupt up any clumps. 

dry ingredients mixed for buckwheat waffles.

2. Add the moist substances. 

Pour within the melted coconut oil, water, egg, and vanilla extract, and whisk once more. The batter will look very runny at first, however it is going to thicken up as you retain stirring. 

Plan on stirring the combination for 1 to 2 minutes, till it has seems to be thicker and is as easy as attainable. 

wet ingredients added and dripping off a whisk in mixing bowl.

3. Cook dinner. 

Grease your waffle iron with coconut oil or cooking spray, then pour a 1/2 cup of batter into the middle of the iron. It should unfold out to the perimeters once you press down the highest half. 

Cook dinner till the “prepared” gentle comes in your electrical waffle iron. Relying on the temperature of your machine, the waffles may want a further 1 to 2 minutes of cooking time, to change into frivolously golden across the edges. (I hold mine on a warmth stage of 5 out of seven, and it at all times requires 2 extra minutes of cooking time after the prepared gentle activates.) 

batter added to waffle iron and cooked waffle.

As soon as the waffle is cooked, use a fork to fastidiously elevate it off the waffle iron and repeat the method with the subsequent 1/2 cup of batter, till all the waffles are cooked. This recipe ought to make 4 classic-sized waffles. (These are flat sufficient to slot in a toaster slot.)

Be aware: If you’re utilizing a Belgian-style waffle maker, you have to to make use of 3/4 cup to 1 cup of batter per waffle, since they’re a lot bigger. Take into account that this dimension will NOT match into a normal toaster slot to reheat later, however you would place it on a toaster oven shelf. On this case, the recipe will make solely 2 Belgian waffles, so be happy to double or triple the recipe as wanted. 

dark buckwheat waffle next to a stack of light buckwheat waffles.

4. Get pleasure from!

As soon as the buckwheat waffles are cooked, they’re able to serve immediately. You possibly can hold the cooked waffles in a heat oven (heated to 200ºF) whilst you look forward to the remaining to prepare dinner. 

Serve heat with any toppings you’re keen on. My household likes to prime them with peanut butter and sliced banana, however you can too serve them with maple syrup or recent strawberries.

Leftover waffles will be saved in an hermetic container within the fridge for as much as per week, or you possibly can freeze them for as much as 3 months. Be at liberty to make a double batch as a part of your meal prep routine!

stack of light and dark buckwheat waffles served with fruit and syrup.

Substitutions & Frequent Questions

Can I make this recipe vegan? Sure, you possibly can substitute the egg on this recipe with a flax egg, or add in 2 tablespoons of arrowroot starch as an egg substitute. I’ve really made this recipe as soon as by merely forgetting the egg, and the waffles nonetheless turned out edible, however not fairly as crispy. Take into account that classic-style waffle irons are MUCH extra forgiving than a Belgian-style waffle maker. The thicker the waffle is, the tougher it’s to attain crispy outcomes. 

Can I take advantage of a distinct oil? In the event you favor to not use coconut oil, you should utilize melted butter as an alternative, or attempt olive oil or one other neutral-flavored oil. For a decrease fats waffle, you possibly can swap pumpkin puree for the oil, however the waffles will prove a lot softer with that substitution.

Don’t have baking powder readily available? You should use a 1/2 teaspoon of baking soda plus 1 teaspoon of apple cider vinegar as a substitute.

On the lookout for extra gluten-free breakfast concepts? Attempt vegan buckwheat pancakes, almond flour waffles, or sweet potato breakfast hash.

buckwheat waffle with butter and syrup on top.

Buckwheat Waffles

Buckwheat waffles are naturally gluten-free, with out requiring any particular substances. They’re the proper make-ahead breakfast you can pop within the toaster!

Prep Time: 5 minutes

Cook dinner Time: 15 minutes

Complete Time: 20 minutes

Servings: 4



  • 1 cup buckwheat flour (see notes)
  • 1 teaspoon baking powder
  • 1/2 teaspoon positive sea salt (I take advantage of Actual Salt model)
  • 1 massive egg
  • 1/4 cup melted coconut oil (or butter)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup water


  • Plug in your electrical waffle iron so it could actually begin to preheat. It needs to be able to go by the point you combine the waffle batter. In a big bowl, mix the buckwheat flour, baking powder, and salt and whisk nicely to interrupt up any clumps.

  • Add within the egg, coconut oil, maple syrup, vanilla extract, and water and whisk once more. The batter will look very runny at first, however it is going to thicken up in about 60 to 90 seconds of blending.

  • As soon as the waffle iron is prepared, spray it with oil and add a 1/2 cup of batter into the middle of the plates. Shut the waffle iron and let it prepare dinner till the “prepared” gentle goes on, letting you understand the waffle is finished. Relying on how crispy you want your waffles, you could wish to let the waffle prepare dinner for a further 1 to 2 minutes after the prepared gentle indicators the waffle is finished.

  • Use a fork to fastidiously take away the cooked waffle, then add one other 1/2 cup of batter to the waffle iron and prepare dinner the subsequent waffle. Repeat till all the batter is gone, making 4 classic-size waffles in whole. (This dimension is skinny sufficient to slot in a toaster; see the notes beneath for a Belgian waffle maker.)

  • Serve the waffles heat along with your favourite toppings. Leftovers will be saved in an hermetic container within the fridge for as much as 1 week, or you possibly can freeze them for as much as 3 months. You possibly can reheat straight from frozen in your toaster, for a quick morning.


  • Vitamin info is for 1 of 4 traditional waffles. This info is robotically calculated, and is simply an estimate, not a assure.
  • When you have a Belgian waffle maker, you’ll want to make use of 3/4 cup to 1 cup of batter per waffle. On this case, the waffles can be a lot bigger and also you’ll solely get 2 waffles from this batch.
  • To make this recipe vegan, you possibly can substitute the egg with a flax egg or 2 tablespoons of arrowroot starch.
  • Buckwheat flour is available in each darkish (unhulled) and light-weight (hulled) colours. For one of the best taste, search for a light-colored buckwheat flour. Or you may make your personal by grinding buckwheat groats in a espresso grinder or high-speed blender.


Energy: 263kcal, Carbohydrates: 29g, Protein: 5g, Fats: 16g, Saturated Fats: 12g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 0.01g, Ldl cholesterol: 47mg, Sodium: 317mg, Potassium: 315mg, Fiber: 3g, Sugar: 7g, Vitamin A: 68IU, Calcium: 76mg, Iron: 2mg

In the event you do this buckwheat waffles recipe, please depart a remark and star ranking beneath letting me understand how you prefer it.

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