Simple Carrot Cake Bites – Detoxinista
No-Bake Carrot Cake Bites are a wholesome snack that tastes like carrot cake! They’re an effective way to sneak extra veggies into your life, and are naturally sweetened with fruit.
Why You’ll Love Them
They’re simple to make. All you want is a handful of substances and some minutes of effort to arrange these bite-sized treats. No cooking required!
They style superb. These scrumptious carrot cake bites actually do style like carrot cake, solely with out the refined sugar or frosting.
They’re nourishing. Made with walnuts, dates, shredded carrots, and warming spices, these power balls will depart you feeling glad, with loads of fiber and wholesome fat in every chunk.
They’re simple to customise. In the event you don’t have walnuts readily available, you may swap them for pecans, and if you happen to don’t take pleasure in coconut, you can swap them for some old style rolled oats, as a substitute. It’s simple to regulate as you go, since this can be a no-bake recipe.
They’re allergy pleasant. These carrot cake power bites are naturally gluten-free, dairy-free, and vegan pleasant, in case you’re serving somebody with particular dietary wants. No eggs or specialty flours required.
Substances You’ll Want
When looking for these substances, I like to recommend on the lookout for uncooked walnuts, which aren’t roasted or salted, so they are going to contribute a gentle taste to the carrot cake bites. Be sure you seize unsweetened shredded coconut, slightly than the sweetened selection, too.
Pitted Medjool dates give this recipe a pure sweetness, however if you happen to don’t have them readily available, you can swap this ingredient with an identical quantity of raisins, as a substitute.
If you wish to add in any further substances, like a pinch of nutmeg or a couple of chia seeds, you are able to do that, too. This recipe is versatile!
Methods to Make Carrot Cake Bites
1. Course of the dry substances.
Add the walnuts, shredded coconut, cinnamon, ginger, and sea salt to the bowl of your meals processor fitted with an “S” blade.
Pulse briefly, simply till the nuts are floor into the feel of a rough flour.
2. Add within the moist substances.
Now, add within the pitted dates, shredded carrots, and vanilla extract, and course of once more. The combination will begin to type greater crumbles because it blends, with bits of carrot distributed all through. You’ll know the combination is finished mixing when you may squeeze the combination between your fingers and it sticks collectively.
Watch out to NOT over-process the combination, as a result of the nuts might launch their oil when they’re blended for lengthy. (Identical to they do when making home made nut butter.) You don’t need the carrot cake balls to have a greasy texture, in order quickly because the combination sticks collectively, cease mixing.
3. Roll into balls.
Use a 1-ounce cookie scoop or heaping tablespoon to scoop the combination, then roll it between your fingers to type a ball. It’s possible you’ll must squeeze it between your fingers to assist it stick collectively earlier than rolling.
For an additional-pretty look, you may roll the balls in shredded coconut or crushed nuts. Or, if you happen to favor them plain, they’re able to taste-test instantly.
Retailer the carrot cake balls in an hermetic container within the fridge for as much as 1 week. They may agency up barely when chilled, and make a straightforward snack you can seize on the go.
Regularly Requested Questions
I haven’t examined these with out the walnuts but, however readers have talked about swapping the walnuts for rolled oats with good outcomes. Be happy to experiment with it!
You should use another number of dates utilizing an identical weight, or strive utilizing raisins, that are additionally naturally candy.
No, because you’re utilizing a meals processor to combine these power balls, you may merely peel & cube the carrot on a chopping board, if you happen to favor.
Sure, you may press this combination into an 8-inch sq. pan lined with parchment paper, if you happen to favor to skip making balls. Let the pan chill within the fridge for at the least 1 hour earlier than chopping into squares. You would even high it with cream cheese frosting, if you wish to make them extra dessert like.
In search of extra wholesome snacks? Attempt Date Energy Balls, Chocolate Energy Balls, Easy Protein Balls, or Homemade Granola Bars for extra concepts.
No-Bake Carrot Cake Bites
These Carrot Cake bites are a wholesome snack that tastes like cake! They’re an effective way to sneak extra veggies into your day.
Servings: balls
Tools
Substances
- 1 cup uncooked walnuts
- 1 cup shredded unsweetened coconut , plus further for rolling
- 1 teaspoon floor cinnamon
- ⅛ teaspoon floor ginger
- ¼ heaping teaspoon advantageous sea salt
- ½ teaspoon vanilla extract
- 1 medium carrot , peeled & shredded (about ½ cup)
- ¾ cup smooth Medjool dates , pitted (see notes)
Directions
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In a big meals processor fitted with an “S” blade, mix the walnuts, coconut, cinnamon, ginger, and salt. Safe the lid and pulse briefly, till the combination appears to be like like a rough flour.
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Add within the vanilla extract, shredded carrots, and dates and course of once more till the combination appears to be like crumbly. Watch out to not over-process the combination, or it might grow to be greasy. As quickly because the combination sticks collectively when pressed between your fingers, it is able to roll.
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Scoop the batter utilizing a tablespoon or 1-ounce cookie scoop, and roll it between your fingers to make a ball. Repeat with the remaining combination and organize the balls on a pan or plate lined with parchment paper. Roll the balls in further coconut, if desired.
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Place them within the fridge or freezer to let the carrot cake balls agency up for 1 hour. As soon as chilled, you may switch the balls to an hermetic container to retailer within the fridge for as much as per week. I like to recommend consuming these straight from the fridge, however they will additionally maintain up effectively in a packed lunch. They may grow to be softer as they arrive to room temperature, so simply be mindful they are going to grow to be squishier when not chilled.
Notes
Be aware: This recipe works finest with dates which are smooth & squishy. They need to be simple to separate aside together with your fingers to take away the pits. In case your dates aren’t smooth, strive soaking them in very popular water for 10 to fifteen minutes, then drain them earlier than making this recipe.
Vitamin
Energy: 92kcal, Carbohydrates: 10g, Protein: 1g, Fats: 5g, Saturated Fats: 2g, Sodium: 7mg, Potassium: 134mg, Fiber: 1g, Sugar: 8g, Vitamin A: 440IU, Vitamin C: 0.2mg, Calcium: 15mg, Iron: 0.4mg
In the event you do this carrot cake bites recipe, please depart a remark and star score under letting me know the way you want them!
