Simple Hummus Pasta – Detoxinista

Immune Boosting Adaptogen Formula

The subsequent time you’re within the temper for a creamy pasta dish, you must do that Hummus Pasta recipe. It’s made with easy pantry elements for a simple weeknight dinner!

hummus pasta tossed with white spatula in a gray skillet.

Why You’ll Love It

It’s extremely simple. All you want is 4 easy elements to assemble the sauce, which you’ll stir collectively whereas the pasta cooks. It’s able to eat in nearly 20 minutes from begin to end.

It tastes wonderful. The addition of oregano transforms the flavour of hummus into extra of a creamy pasta sauce. You gained’t consider the distinction! You’ll be able to add a contact of crimson pepper flakes or recent basil on the finish, for much more taste, too. 

It’s an effective way to keep away from meals waste. This hummus pasta is an effective way to repurpose your leftovers. You’ll be able to simply scale the recipe to make use of any quantity of leftover hummus that you simply occur to have readily available. 

It’s allergy pleasant. Most hummus recipes are naturally dairy-free, gluten-free, and nut-free (make sure to verify the labels if you’re shopping for it ready from the shop), so this recipe is ideal for these with particular dietary wants. 

It’s simple to customise. In case you have veggies to make use of up, this sauce would go nicely with sauteed onions, tomatoes, spinach, or perhaps a little further garlic, when you like. Be at liberty so as to add in no matter you may have readily available, together with any cooked protein to make it further filling. 

creamy hummus sauce in a gray skillet.

Substances You’ll Want

ingredients for hummus pasta labeled on a white surface.

I examined this recipe with store-bought hummus (the natural one from Dealer Joe’s, when you’re curious) however you should use home made hummus for this recipe, too. No matter is less complicated for you! 

To maintain this recipe gluten-free, select a gluten-free pasta like chickpea linguine or brown rice pasta, however you should use some other pasta you want, too. 

Methods to Make Hummus Pasta

1. Prepare dinner the noodles. 

Convey a big pot of water to a boil, and as soon as it’s boiling add in 2 teaspoons of salt, together with the pasta. Stir nicely, breaking apart any clumps of noodles, and allow them to cook dinner as directed on the package deal. 

When the noodles are executed cooking, reserve 1/2 to three/4 cup of the pasta cooking water, then drain the pasta. 

2. Make the sauce. 

To make this pasta as shortly as doable, add the hummus to a separate massive skillet over medium warmth. (Alternatively, you possibly can wait till the pasta is finished cooking, then stir collectively the sauce in the identical pot to cut-back on soiled dishes.)

Add in 1/3 cup of the pasta cooking water, together with the oregano, salt, and black pepper. Stir nicely, till the sauce appears to be like creamy and clean. Add in one other splash of the reserved pasta water, if wanted, till it reaches your required consistency.

hummus mixed with water in a gray pan.

3. Toss all of it collectively. 

Add the new noodles to the hummus pasta sauce, and toss nicely to coat. Style the pasta and regulate any seasonings as wanted, including extra salt if it’s good to make the flavour pop. (You can too add a squeeze of lemon juice or recent lemon zest, when you’d like so as to add a extra zippy taste.)

Serve the hummus pasta heat, with a sprinkle of crushed crimson pepper flakes on high and a bit recent basil. It tastes like Alfredo sauce, with out the heavy cream or cheese!

Leftover pasta could be saved in an hermetic container within the fridge for as much as 5 days. To reheat the pasta, you possibly can heat it up in a skillet over medium warmth with a splash of water or olive oil to assist the sauce thin-out once more. (It’s going to thicken when chilled.)

pasta tossed in the creamy hummus sauce in pan.

Ceaselessly Requested Questions

Are you able to freeze hummus?

Sure, you possibly can freeze hummus for as much as 3 months when saved in an hermetic container. The plain varieties are likely to freeze higher than variations that embody watery veggies, like roasted crimson peppers, however be at liberty to experiment with it.

How lengthy does hummus final within the fridge?

Hummus ought to last as long as 5 days within the fridge, however it will possibly fluctuate based mostly on how you’re storing & utilizing it. (If you happen to dip uncooked veggies immediately into the storage container, that introduces extra moisture, which could make it spoil sooner.)

Are you able to let you know’re consuming hummus with this recipe?

This pasta sauce is misleading, due to the addition of dried oregano. It hides the extra delicate cumin taste present in most hummus recipes, and pairs nicely with the notes of garlic and lemon juice.

In search of extra vegan pasta recipes? Strive Creamy Cajun Pasta, Roasted Vegetable Pasta Salad, or Pumpkin Pasta Sauce for extra concepts.

hummus pasta tossed with a white spatula in a gray skillet.

Simple Hummus Pasta

Hummus Pasta is a fast weeknight meal that tastes far more decadent than it’s! Preserve this recipe in your again pocket when you may have leftover hummus to make use of up.

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Complete Time: 20 minutes

Servings: 3


  • 12 ounces pasta of alternative
  • ¾ cup ready hummus
  • ½ teaspoon dried oregano
  • ½ teaspoon fantastic sea salt
  • ½ teaspoon floor black pepper


  • Convey a big pot of salted water to a boil and cook dinner the pasta based on the instructions on the package deal. When the pasta is finished cooking, reserve among the cooking water to organize the sauce. (I normally save about 1/2 cup, however you won’t want all of it.)

  • To arrange the sauce, add the hummus, oregano, salt, and pepper to a skillet. You’ll be able to wait till the pasta is finished cooking, to keep away from utilizing a number of pans, or you should use a separate skillet to make the method transfer sooner. Add in a ⅓ cup of water (pasta cooking water is nice, however plain water may even work right here) and whisk nicely, till the hummus is evenly distributed and the sauce appears to be like creamy. Add one other tablespoon of water, if wanted, to assist skinny out the sauce to your required consistency.

  • When the pasta is finished cooking, add it to the creamy hummus pasta sauce and toss nicely to coat. Add extra salt or pepper to style, after which it is able to serve. I extremely advocate garnishing this with recent basil and a pinch of crushed crimson pepper flakes, when you like a touch of spice, however that is non-compulsory. You’ll be able to add in any further veggies or protein that you simply love, too.

  • Leftovers could be saved in an hermetic container within the fridge for as much as 5 days. Reheat it in a skillet over medium warmth, and add a splash of water, as wanted, to make the sauce creamy once more.


Diet info is for a 3rd of the batch, when you use a chickpea pasta like Banza model. This info is robotically calculated, and is simply an estimate, not a assure.
I examined this recipe with Dealer Joe’s natural hummus, and the result’s completely scrumptious, however you should use any model that you simply occur to have readily available. You’ll be able to at all times tweak the recipe barely as you go, including a contact of lemon juice, further garlic, or salt, as wanted.


Energy: 481kcal, Carbohydrates: 73g, Protein: 33g, Fats: 13g, Saturated Fats: 1g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 2g, Sodium: 740mg, Potassium: 145mg, Fiber: 20g, Sugar: 10g, Vitamin A: 20IU, Calcium: 105mg, Iron: 12mg

If you happen to do that Hummus Pasta recipe, please depart a remark and star score beneath letting me understand how you prefer it!

Immune Boosting Adaptogen Formula

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