Peanut Butter Granola – Detoxinista
Peanut Butter Granola is a scrumptious & crunchy recipe which you can put together for the week forward. It’s good for a straightforward breakfast or snack on-the-go!
Why You’ll Love It
It’s simple to make. All you want is a number of easy pantry elements to make selfmade granola. Simply stir them collectively and bake till crispy!
It’s gluten-free. Oats are naturally gluten-free (and stuffed with fiber!), however ensure you select oats which are labeled “licensed gluten-free” to keep away from any cross-contamination through the manufacturing course of.
It’s dairy-free. This recipe requires melted coconut oil, so it’s naturally dairy-free and vegan, however you may as well use olive oil because it’s such a small quantity. (The kind of oil you utilize shouldn’t affect the general taste with simply 2 tablespoons per batch, except you had been to make use of one thing like toasted sesame oil, which does have a stronger style.)
It’s naturally sweetened. This recipe makes use of maple syrup as each a sweetener and a binder. When it cools, it’s going to assist the granola crisp up and kind small, crunchy clumps! If you happen to don’t want a vegan recipe, you would additionally use honey, as an alternative.
It tastes wonderful. The mixture of candy, crunchy, and barely salty clusters is tough to withstand. My household retains sneaking a style straight off the pan!
Elements You’ll Want
What’s in peanut butter granola?
- Rolled oats
- All pure peanut butter
- Maple syrup
- Coconut oil
- Cinnamon
- Nuts (like peanuts or sliced almonds)
- Salt
This easy mixture makes the very best granola! You possibly can add in some extras as soon as it has cooled, too, corresponding to chocolate chips, raisins, or dried cranberries.
Once you add a tangy fruit (like raspberries) to this granola, it tastes like a bowl of peanut butter & jelly cereal. It’s additionally scrumptious topped with sliced bananas, and served with yogurt or oat milk.
The way to Make Peanut Butter Granola
1. Combine.
Preheat the oven to 325ºF and line a baking sheet with parchment paper. In a big bowl, mix the oats, peanut butter, maple syrup, coconut oil, cinnamon and salt. Stir properly, till every little thing is evenly combined.
Then, stir within the nuts, for further crunch.
Professional Tip: In case your peanut butter doesn’t have a drippy consistency, you may stir it along with the maple syrup and coconut oil first. As soon as the peanut butter combination is clean, you may stir within the oats and nuts, and coat properly. Make sure you use room temperature elements, so the coconut oil gained’t thicken up as you stir. (Heat them if retailer the peanut butter or maple syrup within the fridge.)
2. Bake.
Pour the granola combination from the massive mixing bowl onto the ready baking sheet, and unfold it out right into a flat, even layer. The flatter you may unfold the combination, the crispier it’s going to prove later.
Bake at 325ºF for quarter-hour, then stir the granola with a spoon and unfold it out once more. Return to the oven to bake for an additional 10 minutes, or till the sides are beginning to look evenly golden.
When the timer goes off, take away the pan of granola from the oven and let it cool utterly. It gained’t change into crispy till it cools.
3. Get pleasure from!
As quickly because the cooled granola is crispy, you may serve it immediately with yogurt or your favourite milk.
You possibly can retailer the cooled granola in an hermetic container for as much as 1 week at room temperature, or within the fridge for as much as 1 month. It’s also possible to freeze granola for as much as 3 months.
Substitutions & Widespread Questions
Can I exploit a unique nut butter? Sure, after all! Be happy to make use of almond butter or cashew butter, as an alternative. It’s also possible to use tahini or sunflower seed butter for a nut-free choice.
Can I add extra taste? Certain! You possibly can add a 1/2 teaspoon of vanilla extract to this recipe, or any further spices you like. Including in mini chocolate chips or shredded coconut can also be a enjoyable twist.
Can I add extra protein? You possibly can substitute a number of the nuts with hemp hearts for an entire supply of plant primarily based protein. Or, be at liberty so as to add a scoop of your favourite protein powder to the combination.
Peanut Butter Granola
Peanut Butter Granola is evenly candy and salty, and makes the right breakfast or snack on-the-go. All you want is a number of elements to make it!
Servings:
Directions
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Preheat the oven to 325ºF and line a rimmed baking sheet with parchment paper. In a big bowl, mix the oats, peanut butter, oil, maple syrup, salt, and cinnamon. Combine properly, till the oats are properly coated. (In case your peanut butter seems to be thick, you may stir the moist elements collectively first, then add within the oats final, so every little thing is combined evenly.)
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Stir within the peanuts, then unfold the granola combination out onto the ready pan. Bake at 325ºF for quarter-hour. When the timer goes off, take away the pan and provides the granola a stir so it’s going to crisp up evenly. Then return the pan to the oven to bake for 10 extra minutes.
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When the granola seems to be evenly golden, take away the pan from the oven and let it cool utterly. It’s going to crisp up much more because it cools. Then serve it along with your favourite milk or yogurt, and any toppings you like. Leftover granola could be saved in an hermetic container at room temperature for as much as 2 weeks, or within the fridge for as much as 1 month.
Notes
• Be happy to make use of almond butter and sliced almonds for a peanut-free different.
Diet
Energy: 295kcal, Carbohydrates: 28g, Protein: 9g, Fats: 18g, Saturated Fats: 5g, Polyunsaturated Fats: 5g, Monounsaturated Fats: 7g, Sodium: 114mg, Potassium: 285mg, Fiber: 4g, Sugar: 9g, Vitamin A: 0.4IU, Vitamin C: 0.01mg, Calcium: 50mg, Iron: 2mg
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