(as of Apr 12,2021 23:04:03 UTC – Details)
This program takes you through an accessible, step by step detox plan that can fit into your everyday life. Controlled, healthy changes to your normal eating habits, supported by a series of yoga-based relaxation and toning exercises, while following tips on your lifestyle, will leave you feeling lighter, relaxed, purified and cleansed.
Detoxing has become one of the fastest growing, healthy lifestyle choices for millions around the world, spurred on by many celebrities who now practice it regularly. Detox is an ancient way of life – one of its fundamental roots can be found in yoga and its lifestyle. Take this opportunity to change your life for the better by taking charge of the way you treat your body. Detox to a healthier you!
Presented by Suzanne Cox (aka Vogue from TV’s Gladiators)
approx. 87 mins.